Detox Drinks can help you lose weight without dieting - sounds so good you can't believe it, right? Well, in this case, these recipes will really help you lose weight, but only if you replace them with snacks, because you are trying to reduce the amount of body fat, which means you need to reduce the number of calories consumed. These slimming drinks are low in calories but nutritious and will help speed up your metabolism. In addition, they are quite satisfying, so you will not feel hungry for longer and you will not overeat.
Detox Drinks
All detox cocktail recipes have the same cooking sequence: first, you wash all the vegetables and fruits, grind them if necessary, add all the ingredients to a blender and beat until smooth. As you can see, there is nothing complicated in the cooking method. So, let's not torment, here are five great recipes for weight loss detox drinks.
Green smoothie to boost Metabolism
Ingredients:1 peeled orange
1/2 cup strawberries (frozen)
1 cup spinach
1 cup almond milk
Slimming & Cleansing Detox Smoothie
Ingredients:
1 kiwi
2 fresh pineapple rings
2 stalks of celery
2 cups spinach
1 glass of water
1 kiwi
2 fresh pineapple rings
2 stalks of celery
2 cups spinach
1 glass of water
Apple Slimming Drink
Ingredients:
1 cup of any berries (for example, a mix of frozen or fresh raspberries, strawberries and currants)
1 large apple
2 cups spinach
1 cup water (or unsweetened almond milk)
1 cup of any berries (for example, a mix of frozen or fresh raspberries, strawberries and currants)
1 large apple
2 cups spinach
1 cup water (or unsweetened almond milk)
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1 lemon
2 limes
1/4 pineapple
4 grapefruit
1 cm ginger
1-2 glasses of water
Do the same with lemon and lime, peel the pineapple.
Now squeeze out the juice of the grapefruit, lime and lemon. Mix the resulting liquid with pineapple and ginger in a blender.
Mix the juice with water - the lemonade is ready.
6 glasses of filtered water
1 cucumber, sliced
1 tablespoon grated ginger
1 lemon, sliced
1/3 cup fresh mint leaves
Add all the ingredients to the jug, cover it and refrigerate overnight to brew.
Drink chilled detox water for the next day.
Slimming Grapefruit Lemonade
Ingredients:1 lemon
2 limes
1/4 pineapple
4 grapefruit
1 cm ginger
1-2 glasses of water
How to prepare a detox drink:
Peel the grapefruit, but don't cut off the white part as it contains tons of nutrients.Do the same with lemon and lime, peel the pineapple.
Now squeeze out the juice of the grapefruit, lime and lemon. Mix the resulting liquid with pineapple and ginger in a blender.
Mix the juice with water - the lemonade is ready.
Slimming Sassi Water
Ingredients:6 glasses of filtered water
1 cucumber, sliced
1 tablespoon grated ginger
1 lemon, sliced
1/3 cup fresh mint leaves
How to prepare a drink:
Pour water into a clean glass jug.Add all the ingredients to the jug, cover it and refrigerate overnight to brew.
Drink chilled detox water for the next day.